by Michelle Weimer | Healthy Living, Masterful Mindsets
Masterful Mindsets – Secret to Health? Be Present! “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.”...
by Michelle Weimer | Healthy Living, Masterful Mindsets
Masterful Mindsets – Simple Health Beliefs “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” ~William Londen Question: What are your beliefs about what it takes to have...
by Michelle Weimer | Healthy Living, Masterful Mindsets
Masterful Mindsets – It’s Your Body, Do Something! “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” ~Buddha Question: Which of the 4 Cornerstones of Health* do you need to improve on...
by Michelle Weimer | Healthy Living, Masterful Mindsets
Masterful Mindsets – Health Equals Hope and Hope Equals Everything “He who has health, has hope; and he who has hope, has everything.” ~Thomas Carlyle Question: Do you believe that a healthy mind, body and spirit are available to you?...
by Michelle Weimer | Healthy Living, Masterful Mindsets
Masterful Mindsets – A Healthy Relationship “Health is a relationship between you and your body. ” ~Terri Guillemets Question: What kind of relationship do you have with your body? Do you love it unconditionally? Are you caring? Considerate? Or...
by Michelle Weimer | Healthy Living, Masterful Mindsets
Masterful Mindsets – Health In Bloom “The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.” ~Kurdish Saying Question: Is your flower of...
