by Michelle Weimer | Healthy Living, Masterful Mindsets
Masterful Mindsets – Health Starts Inside “A healthy outside starts from the inside.” ~Robert Urich Question: What does being healthy look like to you on the inside and on the outside? ~ Action Challenge for the Week: Identify the first step you...
by Michelle Weimer | Healthy Living, Masterful Mindsets
Masterful Mindsets – HEALTH is a Big Word “Health is a large word. It embraces not the body only, but the mind and spirit as well;…and not today’s pain or pleasure alone, but the whole being and outlook of a man.” ~James H. West...
by Michelle Weimer | Awareness, Healthy Living
As October (Breast Cancer Awareness Month) comes to an end, I thought I’d share an unconventional yet fun way to remember to get a mammogram and take care of your “girls”. This video made me giggle but at the same time, I felt compelled to post this...
by Michelle Weimer | Healthy Living, Life Balance, Mindset, Spirituality, Time Management
“Expectation is the root of all heartache.” ~ William Shakespeare In the past, I’ve given workshops on how to survive the holidays and manage your time so that you aren’t completely stressed and overwhelmed. They have included some really...
by Michelle Weimer | Healthy Living, Life Balance, Mindset, Relationships, Spirituality, Transformational Change, Transitions & Lifestyle Changes
“In our daily lives, we must see that it is not happiness that makes us grateful, but the gratefulness that makes us happy.” ~ Albert Clarke Do you ever take the time to appreciate beauty in small things? When was the last time you put yourself first and...
