Read more“The best self-help must always begin with self-compassion.” ~ Margie Warrell
Read more“A single rose can be my garden… a single friend, my world.” ~ Leo Buscaglia
Read more“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them – every day begin the task anew.” ~ St. Francis de Sales

Holidays and Grief
Masterful Mindsets ~ Grief and Depression During the Holidays Grief is not a disorder, a disease or a sign of weakness. It is an emotional, physical and spiritual necessity. The price you pay for love. The only cure for grief is to grieve. – Earl Grollman Question:...
I Missed Last Week
Masterful Mindsets ~ Why I didn’t write… Blessed are those who mourn, for they will be comforted. ~Matthew 5:4 Question: Have you ever felt so emotionally and/or physically drained you just couldn’t function? Did you push through or did you take time for...