Masterful Mindsets – Simple Health Beliefs
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” ~William Londen
Question: What are your beliefs about what it takes to have good health? Do you believe good health is easily and readily available to you? Or do you believe it is a difficult task?
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Action Challenge: Examine your beliefs about good health. If you notice any underlying negative themes showing up, take note and then explore where in your life story those came from.
*I want to hear from you… What beliefs do you have about good health?